Our surroundings can be an incredibly stimulating place. For individuals with Sensory Processing Disorder (SPD), this situation can be even more challenging. SPD is a sensory condition that affects how the brain receives sensory information from the world around them. Common sensory challenges in SPD can involve struggle with sounds, textures, li

In the whirlwind of modern/contemporary/current life, it's easy/common/natural to neglect/overlook/dismiss our own needs. We often subject ourselves/put pressure on ourselves/impose expectations to achieve/succeed/excel, sometimes at the expense/sacrifice/cost of get more info our well-being. Cultivating self-compassion, a gentle practice/approach/